April 6, 2016

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1 whole Chilean nectarine, pit removed
1/4 cup fresh raspberries
1/2 heaping cup Greek yogurt
1 teaspoon ground flaxseed
1/2 cup coconut water optional honey for sweetness, as needed

Blend all ingredients, taste for sweetness and add honey to your liking. Serve immediately.
Makes 1 large or 2 small smoothies